They say that weight loss is 80% eating habits and 20% exercise. Have you ever wondered why that is? During the Rock Your Jeans Challenge, our certified Precision Nutrition Coach, Caroline will give you all of the tools you need to lose 1-2 jean sizes, walk you through the process week by week, and educate you on the importance of good nutrition for successful weight-loss and keeping the weight off thereafter. In this program, we will ditch the scale and solely measure your progress with how your jeans are fitting.
To make this 8-week challenge a breeze, you'll receive:
- Weekly one-on-one coaching sessions with a certified Precision Nutrition Coach to develop easy-to-follow nutritional habits
- Group cooking tutorials that focus on meal prep ideas
- A nutrition journal to track your meals and your progress. This journal also includes a variety of meal recommendations and grocery lists to make this challenge as straight-forward and easy as possible.
- Weekly support emails with bonus recipes and other tips to keep you on track
- Access to a private Facebook group where you can share goals goals and experiences and receive additional support from your fellow RYJ participants. This group will also be a place to share meal ideas and post photos of what you're eating!
- A list of rules to follow at least 90% of the time to ensure your success!
The cost to participate and receive access to these materials is just $229.
WHERE Bill Burnett's Success Studio
2125 Ivy Road Suite G1
Charlottesville , VA 22903
WHEN Saturday, April 14, 2018 - Friday, June 8, 2018
Join us for our Kick-Off Party on Saturday, April 14th from 10AM-12PM.