February is American Heart Month, how healthy is yours? Let us help you challenge yourself to increase your cardio workouts! Participate in our Cardio Contest this month! Keep track of the amount of time you use a cardio machine when you visit the Studio and record it at the front desk. The top 5 participants will receive a prize! Wear RED to workout and you can add an extra 30 seconds to your time.
If you want to participate in our group classes you can now sign up online! Click on the Classes and Programs tab at the top of the page and underneath the class schedule you will see "Click here to see the most up to date class schedule and to sign up online!" After you click on the link you will be prompted to log in, if you have never been to the site before you can create your log in, once you create it find the class you would like to sign up for and click "Sign Up Now". If you need help call the front desk and talk with Katie or Brea! We look forward to seeing you in class!!
We'd like to give a big welcome to the newest member of our training and front desk staff, Susannah! Say hello and introduce yourself the next time you're in!
February American Heart Health Month
February is American Heart Month, how healthy is yours? Let us help you challenge yourself to increase your cardio workouts! Participate in our Cardio Contest this month! Keep track of the amount of time you use a cardio machine when you visit the Studio and record it at the front desk. The top 5 participants will receive a prize! Wear RED to workout and you can add an extra 30 seconds to your time.
Read All NewsYouth Fitness Program with Rebecca Lehnert, Ages 11-14
Training program for ages 11-14 on preventing injuries caused by the heavy demands of sports. This program will consist of 6 one-hour sessions that focus on flexibility, core strength, and lower body strength.
See All EventsAndy Kraft, wife and Mother of 2:
"At first I was hesitant about starting and committing to a new lifestyle but now, weeks later I have gained courage and expect more of myself. Coming to Success Studio has become a part of my everyday life. Taking care of myself has made me feel more confident in taking care of my family and expecting the best for them."
Howard Pape, Owner, Central Virginia Waterproofing:
"Working with Bill kept me from having to have back surgery – he changed my life."