
Check it out on PerformBetter.com!
We carry FRS energy and protein drinks, Myoplex protein drinks, and Luna Bars to supplement your work out nutrition.
February American Heart Health Month
February is American Heart Month, how healthy is yours? Let us help you challenge yourself to increase your cardio workouts! Participate in our Cardio Contest this month! Keep track of the amount of time you use a cardio machine when you visit the Studio and record it at the front desk. The top 5 participants will receive a prize! Wear RED to workout and you can add an extra 30 seconds to your time.
Read All NewsYouth Fitness Program with Rebecca Lehnert, Ages 11-14
Training program for ages 11-14 on preventing injuries caused by the heavy demands of sports. This program will consist of 6 one-hour sessions that focus on flexibility, core strength, and lower body strength.
See All EventsSteve Hughes:
"Working with Bill and the trainers at the Studio has made a huge difference in my life in a relatively short period of time. After only three months, my blood pressure and cholesterol levels were vastly improved, but more importantly to me, I felt much better. I've been working at it for six months now and I can't remember feeling physically or mentally better than I do now. I'm more confident, many of my physical complaints are now diminished or gone altogether, and the stress of everyday life is much more manageable."
Doug Schneider, Actor & Vocal Coach:
"I was greeted at the door and given a tour of the facility; I was instantly attracted to the whole place. It was quiet, clean, small, unthreatening, and friendly. I became a member and started training twice a week. I had a goal for my physical self and my trainer was very understanding and clear in helping me start on that road. After my first couple of months, the results were so striking and satisfying that I increased my personal training to three times a week and worked out on my own as often as possible. I started making friends with other members and the pleasure of seeing the same people day after day increased the enjoyment of coming to this wonderful space. I can’t say enough about Success Studio. Except that everyone should be working out there! "