Group PT Session Descriptions
THE Class: Personal training in a small group setting that involves both strength and cardio exercises that blast fat, sculpt muscle and increase metabolism in a 45 minute workout. Let us help you burn up to 30% more calories at an intensity level that is right for you.
Metabolic: Maximize your calorie burn and increase your metabolic rate with this high intensity class! You will work your entire body by doing calorie burning exercises at a quick pace, allowing you to increase cardiovascular capacity while building strength and endurance. (Metabolic 1, Metabolic 2, Metabolic 3, and Metabolic Express are programmed differently. Metabolic Express runs 45 minutes.)
Total Body Strength (TBS): A full body workout that incorporates strength machines, free weights and body weight exercises to build lean muscle and burn fat! (TBS 1 & TBS 2 are programmed differently)
12 week program designed to show you a new way to train!
Join Bill Burnett Thursday, January 23rd at 6 PM as he explains the philosophy behind Fusion and why it is right for you!
Fusion runs Monday, February 10th to Friday, May 2nd
- 3 Training sessions per week
- Personalized attention
- Access to the facility during business hours
- Nutritional Journal
- $389/Month (A $578/month value!)
Rock Your Jeans!
8 Week Program designed to help you lose 1 to 2 jean sizes!
Program runs from Monday, February 17 to Friday, April 11
- 2 Training sessions per week
- 2 Group PT Classes per week
- Daily journal with nutrition recommendations to guarantee you get into your jeans
- Weekly accountability meetings
- $499 for 8 weeks! (program value $789)
Sign-ups begin January 27th! Give us a call with any questions 434.984.2277
Challenge Kick-off party Thursday, February 13th at 7 PM!
Treats and Training
TOMORROW Tuesday, 26th Jana is going to be at Whole Foods on Hydraulic Rd at 9:30 for a 30 minute training class!! Come take her class and get a treat from Whole Foods!! WHAT IS BETTER THEN A WORKOUT AND GETTING FED?!? Check out our Facebook post! https://www.facebook.com/BBSuccessStudio?fref=photo Call the Studio if you are interested in more information!Read All News
9th Annual Open House
Mark your calendar for Saturday, September 20th and get ready for the 9th Annual Open House! We will be featuring the Success Fitness-FUN Competition from 8:30 AM to 9:30 AM. Sign-up at the front desk to compete! From 10 AM to 12 PM we will have Food & Drinks, Music, Raffle and a Local Business Showcase! PLEASE bring your family and friends! All are welcome!See All Events
"Working with my trainer is helping me strengthen the many muscles that were not benefitting from my regular workouts. To me, it's an invaluable investment in my future good health! "
Anne Megibow, Dance Faculty PVCC:
"Four years ago, my physical therapist sent me to work at Success Studio after I was treated for an ongoing injury to my right hip. I am continually impressed with my trainer’s knowledge, curiosity, and dedication to his work and his clients. I am certain without my trainer’s help and personal attention; I would not only be less healthy as a woman, but also as a dancer/educator."